Bridge Run Tip: Don't wait to get New Shoes

With the Cooper River Bridge Run only a month away, please don't wait until only a couple days before to replace your running or walking shoes...even if you plan on replacing them with the same exact pair, give it a couple of weeks to break them in properly. Just because they look the same doesn't mean they will feel the same and you may end up with blisters and more.

We are looking forward to the run and hope to see you there!