Have you ever suffered a severe sunburn? How about on your
feet? Since May 1st kicks off Melanoma Awareness month we thought it
only fitting to discuss the affects of Sunburn, on your feet of course.
Many of us spend days outside in the warmer months,
lathering sunscreen on our faces, shoulders, chests and other sensitive and
exposed areas, but what about your feet? We have seen many instances where
patients forget to cover their feet with sunscreen and end up severely burned.
Though it may not seem so, your feet are covered in delicate
skin. When exposed to intense UV rays your feet can go from fine to fried in a
matter of minuets. Opposed to only embarrassing redness, severe burns on your
feet can easily cause blisters and swelling (not to mention long-term damage and risk
of skin cancer).
If burned take an anti inflammatory regularly, use an aloe
vera product containing at least 90% aloe (or use your own aloe plant), and
elevate your burnt foot or feet.
Prevent future incidents by wearing shoes, opposed to
sandals, when exposed to prolonged sun, and always include your feet in your
sunscreen application (hands too!).
*When choosing sunscreen look for broad spectrum products
with a SPF of 15 or higher, and remember to reapply!
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