One of our case discussions focused on one of Dr. Saffer's former patients, Aaron Thornton, an active teenager, that was suffering from chronic heel pain. Aaron was diagnosed with Calcaneal Apophysitis (inflammation of the growth plate in the heel) a common issue in kids and young teens, especially those active in athletics.
We most often see this in patients 8 to 14 years old. The growth plate in the heel is not fully developed until the average age of 14, and most high impact athletic habits begin around the age of 8; but this is not to say it doesn't happen in younger or older cases- every one grows at a different rate.
The heel’s growth plate is sensitive to repeated running and pounding on hard surfaces, resulting in muscle strain and inflamed tissue. If a child is very active in sports before his/her growth plate has fully developed Calcaneal Apophysitis is a risk. While some may be prone to this issue due to their foot structure you can minimize the risk by helping your child or teen maintain a healthy weight, wear only properly fitted, supportive shoes that are appropriate for the chosen activity, limit the use of cleated athletic shoes until age 14 and by ensuring they don't endure activity, training or practice above their ability and age.
We are happy to say that after proper evaluation Aaron's case was treated with custom made sports orthotics and he is now back to being a kid and pain free!
If you know a youth suffering with heel pain, let us help. Call to schedule an appointment today
West Ashley: 843-225-5575
Mount pleasant: 843-654-8250
*Catch Dr. Saffer's full interview streaming on November 9th at 7:20pm via DAE-TV.
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