Wednesday, November 6, 2013

What are your shoes saying?

What are you shoes saying about you?

Sometimes it's that they've overstayed their welcome and it's time for a new pair. The wear patterns of your shoes explain it all.

Look for these signs:
A bulge and wear to the side of the big toe means too-narrow fit or you have a bunion.

Outer sole wear means you turn your foot out. Orthotics may help.

Toe-shaped ridges on the upper means your shoes are too small or you have hammertoes.

Wear on the ball of the foot means your heel tendons may be too tight.

Wear on the inner sole means you pronate or turn your foot inward. Inner liners or orthotics may help.

Wear on the upper, above the toes means the front of your shoe is too low.



For more helpful tips, check out www.carolinafootspecialists.net 

1 comment:

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