Tuesday, July 17, 2012

Golf shoes for Plantar fasciitis



Where To Buy

The best golf shoes for heel problems can be purchased at any pro golf shop, athletic store and many shoe stores. Golf shoes can even be purchased online from the retailer.

Cost

The best golf shoes for heel problems can be purchased for $100 to $250 a pair. It is important for your health to buy a shoe based on your specific needs, rather than for the price.

Accessories

A good pair of golf socks that have arch support are best to wear with golf shoes for heel problems. Look for acrylic golf socks which help to wick away moisture from the feet and prevent blister formation. A good golf sock will also have more cushioning which can help to cushion the heels.

Tips

Be sure to try on golf shoes at the end of the day, or after a 20-minute walk so your feet are at their largest, and you will get the best fit. Look for ECCO, Foot Joy's, and Adidas brand golf shoes. Dr. Brown and Dr. Saffer's favorite specific line of golf shoes are the ECCO BIOM golf shoe and the Adidas 360 ATV.


Tuesday, June 26, 2012

Cracked heels

Dry, cracked heels are a very common problem. It is also a difficult problem to treat because, not only is the skin dry in this area, but it is also thickened or callused making it difficult for moisturizers to penetrate deep. A pumice stone or foot file may also help to reduce some of the thick, callused skin. Hydrostat cream is a product that Dr. Brown and Dr. Saffer offer in the practice for our patients. It is a product that contains Urea and it helps to soften and smooth rough, dry or cracked heels. Hydrostat cream is used once a day and is made just for the feet. A good heel cup will also help prevent your heel from spreading when bearing weight which will help control the cracking or fissuring. If you have diabetes, poor circulation or if the cracks are deep and bleed, you should consult with Dr. Saffer or Dr. Brown.

Wednesday, June 20, 2012

Summer sandals to prevent heel pain

As summer approaches one of the keys to preventing heel pain is having the proper shoe gear. It is not practical to wear sneakers all of the time especially during the hot summer months. We would like to recommend some various lines of sandals for women that not only provide support but are fashionable.

1) Dansko sandal
2) Fit flops
3) Tsubo Sandals
4) MBT women Kisumu sandals
5) MBT women Habari
6) Orthaheel talia Sandal

It is worth it to spend just a little more money on the right shoe which may help to prevent various forms of heel pain.





Tuesday, June 12, 2012

Plantar fasciitis in Professional basketball player

 Greg Stiemsma a professional basketball player for the Boston Celtics has been suffering from a chronic case of plantar fasciitis. He does not participate in running drills during practice and only is able to play during games.

Plantar fasciitis is not only found in recreational athletes but also found in professional sports. Typical treatment consist of aggressive physical therapy, cortisone injections, custom foot orthotics, and sometimes immobilization with a walking boot.

If you suffer from plantar fasciitis with pain in the heel or bottom of the foot it is important to be diagnosed as early as possible in order for conservative treatment to be effective.

For more information on plantar fasciitis please refer to our website at www.carolinafootspecialists.net


http://www.celticstown.com/2012/04/25/greg-stiemsma-could-have-played-last-night-just-resting-with-plantar-fasciitis/

Wednesday, June 6, 2012

Stress fracture of the heel

If you experience heel pain it may not always be the typical case of Plantar fasciitis. Stress fractures are common and can occur in healthy individuals without a history of any trauma to the foot. We most commonly see stress fractures in runners from over training. We also see stress fractures in middle age women who may have osteoporotic bone.
Pain presents in the inside and outside of the heel with swelling and pain. On examination there is pain upon compression of both sides of the heel bone.
Diagnosis of stress fractures starts with clinical examination and x-ray evaluation. In our offices we have digital x-ray technology that can quickly rule out a stress fracture of the heel bone.
Treatment involves immobilization in a cam walker boot for a period of 6-8 weeks.

Please keep in mind that if you do suffer from heel pain make sure you have your foot evaluated as soon as possible in order that you can be properly diagnosed and treated.

For more information please refer to our website at carolinafootspecialists.net

Tuesday, January 10, 2012

Professional basketball player suffers from Plantar fasciitis

http://probasketballtalk.nbcsports.com/2012/01/09/dwyane-wade-utters-two-scary-words-plantar-fasciitis/related/

Dwayne Wade professional basketball player for the Miami Heat has been suffering from an acute case of plantar fasciitis over the past several weeks. In the shortened season he does not have much time to rest his foot because of back to back games being more frequent.
He more likely will be treated with immobilization with a walking boot, physical therapy, orthotics, ice, and rest. Lesser invasive surgical techniques for a quicker recovery time may be Shockwave treatment, Topaz, and PRP treatment. We have touched upon PRP treatment in our last posting. Kobe Bryant recently had PRP for a wrist injury and is still recovering but his treatment has enabled him to continue playing at a high level.
Look out for future post on the progression of Dwayne Wade's injury and the treatments that he has had.
Our practice offers various conservative options for heel pain in the recreational and serious competitive athlete. We are also board certified in Foot Surgery if surgery is an option.

Thursday, October 6, 2011

Innovative treatment for chronic heel pain

PRP (Platelet Rich Plasma)

A new state of the art treatment for chronic heel pain is PRP (Platelet Rich Plasma) injections. A small amount of blood from the patient, similar to giving blood for a routine test. The vial of blood is subjected to very high speeds in a machine called a centrifuge. A yellow material is obtained containing cells called platelets, that are very abundant with factors that aid in healing. These growth factors are believed to decrease the inflammation causing plantar fasciitis. The platelets from the patient's own blood is injected into the area of pain in the heel. Patients are then fitted for a removable walking boot, and will use crutches to prevent putting any weight on the heel for one week or less. After that, they advance to sneakers, and although the range of time for pain relief is variable, it can be appreciated as early as 10-14 days.

For more information please contact our office at carolinafootspecialists.net