Showing posts with label heel pain treatment. Show all posts
Showing posts with label heel pain treatment. Show all posts

Monday, November 17, 2014

Pain Free is an Option

Are you one of the many individuals suffering from chronic heel pain? Any pain that lasts more than a few consecutive days should be treated by a professional. Don’t let the fear of treatment sway you from coming to see us. No matter the extreme or cause Carolina Foot Specialists will make sure you have the knowledge you need to make the best decisions for your route to being pain free.

What are some options?  

Padding and strapping.
Placing pads in the shoe softens the impact of walking. Strapping helps support the foot and reduce strain on the fascia.

Orthotic devices.
Custom orthotic devices that fit into your shoe help correct the underlying structural abnormalities causing the plantar fasciitis

Injection therapy.
In some cases, corticosteroid injections are used to help reduce the inflammation and relieve pain.

Removable walking cast.
A removable walking cast may be used to keep your foot immobile for a few weeks to allow it to rest and heal.

Night splint.
Wearing a night splint allows you to maintain an extended stretch of the plantar fascia while sleeping. This may help reduce the morning pain experienced by some patients.


Physical therapy.
Exercises and other physical therapy measures may be used to help provide relief.

West Ashley: 843-225-5575
Mount pleasant: 843-654-8250

Tuesday, October 21, 2014

Say Goodbye to Soreness with Carolina Foot Specialists

So you walked around at the Fall Festival all day, you ran a long training run or you work on your feet all day, and your feet hurt, it seems normal right? Maybe.

After prolonged time on your feet, especially in ill-equipped footwear or new shoes, your feet may ache, but the discomfort should be temporary and minor. Often we see patients who have had pain in their feet for weeks or even months but disregard the sensation as 'normal'. We recommend seeing a professional if your foot pain lasts more than a few days.

Often chronic pain synonymous with 'sore feet' can be symptoms of Planter Faciitis or a Morton's Neuroma. Planter Faciitis localizes on the heel of the foot where a Morton's Neuroma is felt more on the ball of the foot. Planter Faciitis is more common in patients with arch extremes (ie: flat feet or high arches) but can develop in normal arched feet from over-use or wearing particularly flat, unsupportive shoes such as flip flops. A Morton's Neuroma is caused by nerve irritation commonly on the ball of the foot, often found in women who regularly wear tight, high heeled shoes.

Pain from both of these conditions can flare up during certain activities, times of day or in conjunction with certain shoes making patients think circumstance is to blame rather than a medical condition. However both can worsen with use if not treated, making conservative and quick treatment more difficult in the long run.

If you have suffered from heel pain, pain on the ball of your foot or overall foot 'soreness' for more than a few consecutive days it is always better to stop in and see us than risk further injury or severity. We will do our best to ensure you are on the right path to being pain free!

www.CarolinaFootSpecialists.net 
843-225-5575